HOW NOT TO GRAV THE VOICE
First of all, you need to be silent as much as possible and take the medications that your doctor will prescribe. Even simple conversations during recovery will have to be replaced with gestures or answers formulated in short words. A good remedy for treating a broken voice is the drug falimint. Its formula allows you to quickly restore the elasticity of the vocal cords and return to work. But the basic recommendations on how to restore a broken voice can only be given by a doctor.
Therefore, you need to do what he advises in the first place. During treatment, vocal lessons are canceled, depending on the degree of injury. Most often this period is 2 weeks. During the treatment period, you need to be silent as much as possible, try not to sing even to yourself, because at this time the injured ligaments begin to hesitate and rub against each other. This can help delay the recovery period. An auxiliary tool to restore the elasticity of the vocal cords is milk with honey.
It is better to take store milk without foam, warm it to room temperature, add a tablespoon of liquid honey to it, stir and drink slowly in large sips. In some cases, this tool helps restore voice in a few days. Here’s another way to recover a broken voice quickly if the injury is minor. You need to take aniseed seeds, brew them like tea, and drink with milk in large sips. The infusion should not be hot, but very warm so that it is easy to drink. Aniseed seeds have unique capabilities, and they were used to restore voice back in the days of Hippocrates.
But even if you regained your voice, you need to analyze the cause of what happened and try to avoid repeating the situation. You should not start intensive loads at this time, since the voice is fully restored within a month after the injury.
HOW NOT TO BREAK THE VOICE A few simple steps will help you avoid voice trauma in the future. Here are a few rules on how not to break your voice. Learn to prove your point without screaming. Most often, vocalists break their voices not during the singing of complex works, but in everyday conflicts, especially if they happen after singing. So professional singers should learn to prove their case, avoiding elevated tones. Do not force the sound while singing. Some teachers, trying to ensure that the student’s voice has become strong, use exercises to force sound. If you find it difficult and uncomfortable to sing after classes, then you should consider changing the teacher or even the musical direction that you have chosen.
Studying with a patient teacher, you will know exactly how not to break the voice during a responsible performance, as it uses a soft attack of sound and teaches you to sing in quiet nuances. Remember that a loud, forced sound formed by ligaments without respiratory support is harmful to singing and can lead not only to early wear out of the voice, but also to dangerous injuries. Do not sing in the cold or in a cold room, especially loudly. Cold is a provocateur of voice trauma, in particular, if singing in the cold is accompanied by drinking alcohol or eating ice cream. After you have eaten ice cream, you need to sing no earlier than after 2 hours.
And ice drinks in general before drinking it is not recommended. Do not force the sound and do not sing on the ligaments. The characteristic ligamentous sound is easily recognized by the shrill timbre and the inability to control the sound volume. This sound is very harmful to the ligaments and can also lead to hoarseness and loss of voice.